Stress Management and Self-Regulation
Stress Management and Self-Regulation
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From Mitsuko Ito
23 plays 0Our guest for the month of November will be Nancy Forrester, MBA, B.Ed, BSc, Clinical Member Ontario Society of Psychotherapists (Retired), Executive Director, National… -
From Mitsuko Ito
3 plays 0(Originally from https://www.youtube.com/watch?v=KZNdBxdNGIE) NOTE FROM TED: This talk, which was filmed at a TEDx event, contains assertions about Emotional Freedom… -
From Mitsuko Ito
2 plays 0(From https://www.youtube.com/watch?v=0Vu0Tibt1bQ) Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’,… -
1 playsBessel Van Der Kolk about Tapping for Trauma
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43 playsOriginally from the Peaceful Heart Network. https://www.youtube.com/watch?v=E2P9QDfB09I Please feel free to utilize in any way to promote self-regulation!
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From Marion Crowder
267 playsA Special Tapping Workshop "Optimizing the Nerves", with Gunilla and Ulf from the Peaceful Heart Network, April 23, 2021. Here you can experience a brief… -
From Marion Crowder
28 playsOriginal YouTube video here With Gunilla and Ulf's permission, this is being uploaded here to be shared and spread freely. More on Gunilla and Ulf and the Peaceful… -
From Marion Crowder
755 playsThis Tap-along video is offered for anyone to utilize at times of stress to find more calm. Originally listed on YouTube, this video is being uploaded here to so that… -
From Marissa Jules
78 plays 0"Tapping: Newer and Effective Ways to Powerfully Process Emotions," presented at the Inaugural TECHtimonial, May 2020 (16:30 min point). Thank you for your…