Stress Management and Self-Regulation
Stress Management and Self-Regulation
Video resources for Resilience Building, Stress Management and Self-Regulation, such as Tapping, Havening, etc.
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Our guest for the month of November will be Nancy Forrester, MBA, B.Ed, BSc, Clinical Member Ontario Society of Psychotherapists (Retired), Executive Director, National…
20231117 Upcoming Tapping Workshop - Message from…
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(Originally from https://www.youtube.com/watch?v=KZNdBxdNGIE) NOTE FROM TED: This talk, which was filmed at a TEDx event, contains assertions about Emotional Freedom…
A Technique to Eliminate Math Anxiety | Dr. Katie…
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(From https://www.youtube.com/watch?v=0Vu0Tibt1bQ) Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’,…
Is Therapy Facing a Revolution? | Peta Stapleton…
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Bessel Van Der Kolk about Tapping for Trauma
Bessel Van Der Kolk about Tapping for Trauma
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Originally from the Peaceful Heart Network. https://www.youtube.com/watch?v=E2P9QDfB09I Please feel free to utilize in any way to promote self-regulation!
Self Havening song - Self regulation of Stress
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A Special Tapping Workshop "Optimizing the Nerves", with Gunilla and Ulf from the Peaceful Heart Network, April 23, 2021. Here you can experience a brief…
Tapping Workshop "Optimizing the…
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Original YouTube video here With Gunilla and Ulf's permission, this is being uploaded here to be shared and spread freely. More on Gunilla and Ulf and the Peaceful…
Two Fingers - A Trauma Tapping Song from Rwanda…
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This Tap-along video is offered for anyone to utilize at times of stress to find more calm. Originally listed on YouTube, this video is being uploaded here to so that…
Tapping into Calm, TTT Tap-along Video (Peaceful…
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"Tapping: Newer and Effective Ways to Powerfully Process Emotions," presented at the Inaugural TECHtimonial, May 2020 (16:30 min point). Thank you for your…
Intro to "Tapping" - TECHtimonial, May…
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